Asked by Wiki User. Yes, there can be some side effects for some, but not all individuals. Virgin coconut oil contains lauric acid, which has antivirals that may cause diarrhea. If you are just starting to use virgin coconut oil, it's best not to take the 3 to 4 tablespoons at once in the beginning. Instead, you should take it in little amount throughout the day to prevent potential side effects. The coconut virgin oil refined is that one which passes the various stages in a refinery.

7 Little-Known Risks Of Using Coconut Oil



7 Little-Known Risks Of Using Coconut Oil
Are you taking MCT oil or virgin coconut oil, or both? I take both. And I realize that MCT oil and virgin coconut oil can trigger side effects like diarrhea, heart palpitations, anxiety and hot flashes etc when you overdose on them. Not just overdosing, ingesting the dietary oils on an empty stomach, with a high-fat ketogenic diet or mixing them up with coffee or thyroid drugs can induce the side effects too.


Benefits and Side Effects of a 14-Day Oil Pulling Experiment
Objectives: The present study was undertaken to evaluate the effect of a topical application of virgin coconut oil VCO on excision wounds in young rats. Methods: Three sets of experiments with 3 groups of female Sprague-Dawley rats each consisting of 6 animals were used for studying wound closure time, antioxidant status and biochemical parameters. Group 1 was the control; groups 2 and 3 were treated with 0. After the experimental period, the healing property of VCO was evaluated by monitoring the time taken for complete epithelization as well as levels of various parameters of the wound's granulation tissue. The collagen solubility pattern, glycohydrolase activity, and histopathology of the granulation tissue were also analyzed.




When we talk about coconut oil, the first thing that comes to our mind is its health benefits. Many case studies prove that coconut oil possesses antimicrobial and anti-fungal properties; which helps with the smooth functioning of the kidney, nervous system and also protects the liver against deadly ailments. Virgin coconut oil is usually not bleached, deodorised, or refined.