Positive thinking helps with stress management and can even improve your health. Practice overcoming negative self-talk with examples provided. Is your glass half-empty or half-full? How you answer this age-old question about positive thinking may reflect your outlook on life, your attitude toward yourself, and whether you're optimistic or pessimistic — and it may even affect your health. Indeed, some studies show that personality traits such as optimism and pessimism can affect many areas of your health and well-being. The positive thinking that usually comes with optimism is a key part of effective stress management.
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He is the current dean of New York's congressional delegation. Schumer served in the United States House of Representatives from to , first representing New York's 16th congressional district before being redistricted to the 10th congressional district in and 9th congressional district ten years later. In , Schumer was elected as a U. Senator after defeating three-term Republican incumbent Al D'Amato. He was subsequently reelected in with 71 percent of the vote, in with 66 percent of the vote, and in with 70 percent of the vote.